Below are the nutrition facts and Weight Watchers points for a serving of Friendly's Forbidden Chocolate Krunch Sundae Ice Cream Cone.
There are 320 calories in a serving of Friendly's Forbidden Chocolate Krunch Sundae Ice Cream Cone. Most of those calories come from fat (41%) and carbohydrates (54%).
Serving Size | 98g | |
Calories | 320 | |
Calories From Fat | 135 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 15g | 23% |
Saturated Fat | 11g | 55% |
Trans Fat | 0g | |
Cholesterol | 19.6mg | 7% |
Sodium | 180mg | 8% |
Total Carbohydrates | 45g | 15% |
Dietary Fiber | 1.96g | 8% |
Sugars | 27g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 16
Weight Watchers SmartPoints: 16
Weight Watchers PointsPlus: 9
A serving of Friendly's Forbidden Chocolate Krunch Sundae Ice Cream Cone contains 16 Weight Watchers SmartPoints, 9 PointsPlus and 16 SmartPoints.
Friendly's Forbidden Chocolate Krunch Sundae Ice Cream Cone contains the following ingredients:
Ice cream: milkfat and nonfat milk. sugar, corn syrup high fructose corn syrup. cocoa (processed with alkali). sweetcream buttermilk whey, contains less than 2% of guar gum, mono and diglycerides, xanthan gum polysorbate 80, cellulose gum carrageenan, salt cone: bleached wheat flour. sugar, cocoa (processed with alkali). vegetable shortening (soybean oil palm oil, soy lecithin). contains 2% or less of salt. artificial flavor. chocolate flavored coating: coconut oil sugar, natural cocoa and cocoa (processed with alkali). whey. nonfat milk, chocolate liquor. soybean oil, soy lecithin, natural and artificial flavor, peanuts. fudge center: corn syrup water, sugar, cocoa processed with alkali, coconut oil chocolate liquor, nonfat dry milk, natural flavor, salt, cornstarch, xanthan gum. chunch topping: bleached wheat flour, sugar palm oil, cocoa (processed with alkali), corn syrup. corn flour. baking soda, soy lecithin. salt, natural and artificial flavor.