Friendly Farms Small Curd Cottage Cheese Nutrition Facts

Manufacturer: Friendly Farms

Below are the nutrition facts and Weight Watchers points for a serving of Friendly Farms Small Curd Cottage Cheese.

Friendly Farms Small Curd Cottage Cheese Calories

There are 120 calories in a serving of Friendly Farms Small Curd Cottage Cheese. Most of those calories come from protein (44%) and fat (38%).

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Friendly Farms Small Curd Cottage Cheese Nutrition Facts

Serving Size	113g
Calories	120
Calories From Fat	45
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	2.99g	15%
Trans Fat	0g
Cholesterol	30.5mg	10%
Sodium	431mg	18%
Total Carbohydrates	5g	2%
Dietary Fiber	0.226g	1%
Sugars	4g
Protein	13g	26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Friendly Farms Small Curd Cottage Cheese Weight Watchers Points

Weight Watchers Freestyle Points: 4

Weight Watchers SmartPoints: 4

Weight Watchers PointsPlus: 3

A serving of Friendly Farms Small Curd Cottage Cheese contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.

Friendly Farms Small Curd Cottage Cheese Ingredients

Friendly Farms Small Curd Cottage Cheese contains the following ingredients:

Cultured pasteurized skim milk, whey protein concentrate, cream, whey, salt, modified corn starch, potassium hydroxide, potassium sorbate and carbon dioxide (to maintain freshness), guar gum, carrageenan, locust bean gum, phosphoric acid and enzymes.