Below are the nutrition facts and Weight Watchers points for a serving of Friendly Farms Pumpkin Pie Blended Low Fat Greek Yogurt.
There are 130 calories in a serving of Friendly Farms Pumpkin Pie Blended Low Fat Greek Yogurt. Most of those calories come from protein (37%) and carbohydrates (46%).
Serving Size | 150g | |
Calories | 130 | |
Calories From Fat | 23 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.5g | 4% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 15mg | 5% |
Sodium | 60mg | 3% |
Total Carbohydrates | 15g | 5% |
Dietary Fiber | 0g | 0% |
Sugars | 13g | |
Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Friendly Farms Pumpkin Pie Blended Low Fat Greek Yogurt contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Friendly Farms Pumpkin Pie Blended Low Fat Greek Yogurt contains the following ingredients:
Cultured pasteurized nonfat grade a milk, pumpkin puree, sugar, grade a cream, natural flavor, pectin, lactic acid, locust bean gum, spices, salt, annatto extract (color). contains the following live cultures: l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei.