Below are the nutrition facts and Weight Watchers points for a serving of Friendly Farms Lemon Meringue Whole Milk Greek Yogurt.
There are 160 calories in a serving of Friendly Farms Lemon Meringue Whole Milk Greek Yogurt. Most of those calories come from carbohydrates (49%).
Serving Size | 150g | |
Calories | 160 | |
Calories From Fat | 41 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.5g | 7% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 19.5mg | 7% |
Sodium | 75mg | 3% |
Total Carbohydrates | 20g | 7% |
Dietary Fiber | 0g | 0% |
Sugars | 17g | |
Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Friendly Farms Lemon Meringue Whole Milk Greek Yogurt contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Friendly Farms Lemon Meringue Whole Milk Greek Yogurt contains the following ingredients:
Cultured pasteurized nonfat grade a milk, sugar, grade a cream, corn starch, lemon juice concentrate, natural flavors, fruit juice concentrate (color).