Below are the nutrition facts and Weight Watchers points for a serving of Friendly Farms Blueberry Original Lowfat Yogurt.
There are 129 calories in a serving of Friendly Farms Blueberry Original Lowfat Yogurt. Most of those calories come from carbohydrates (74%).
Serving Size | 170g | |
Calories | 129 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 10.2mg | 3% |
Sodium | 64.6mg | 3% |
Total Carbohydrates | 24g | 8% |
Dietary Fiber | 0g | 0% |
Sugars | 19g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 3
A serving of Friendly Farms Blueberry Original Lowfat Yogurt contains 6 Weight Watchers SmartPoints, 3 PointsPlus and 6 SmartPoints.
Friendly Farms Blueberry Original Lowfat Yogurt contains the following ingredients:
Cultured pasteurized lowfat milk, blueberry puree (water, sugar, blueberries, natural flavors, fruit and vegetable juice concentrate [color], pectin), sugar, modified corn starch, kosher gelatin.