Below are the nutrition facts and Weight Watchers points for a serving of Friendly Farms Apple & Cinnamon Blended Low Fat Greek Yogurt.
There are 130 calories in a serving of Friendly Farms Apple & Cinnamon Blended Low Fat Greek Yogurt. Most of those calories come from protein (36%) and carbohydrates (48%).
| Serving Size | 150g | |
| Calories | 130 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 49.5mg | 2% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 1.05g | 4% |
| Sugars | 13g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Friendly Farms Apple & Cinnamon Blended Low Fat Greek Yogurt contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Friendly Farms Apple & Cinnamon Blended Low Fat Greek Yogurt contains the following ingredients:
Cultured pasteurized nonfat grade a milk, sugar, grade a cream, apples, apple juice concentrate, pectin, locust bean gum, natural flavor, cinnamon, malic acid, clove. contains the following live cultures: l. bulgaricus, s. thermophilus, lacidophilus, bifidus, l. casei.