Below are the nutrition facts and Weight Watchers points for a serving of Friendly Farms 2% Reduced Fat Milk.
There are 130 calories in a serving of Friendly Farms 2% Reduced Fat Milk. Most of those calories come from fat (35%) and carbohydrates (40%).
| Serving Size | 236ml | |
| Calories | 130 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 18.9mg | 6% |
| Sodium | 125mg | 5% |
| Total Carbohydrates | 13g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 12g | |
| Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Friendly Farms 2% Reduced Fat Milk contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Friendly Farms 2% Reduced Fat Milk contains the following ingredients:
Reduced fat milk, vitamin a palmitate, vitamin d3.