Below are the nutrition facts and Weight Watchers points for a serving of Friendly Farms 1% Low Fat Milk.
There are 111 calories in a serving of Friendly Farms 1% Low Fat Milk. Most of those calories come from carbohydrates (49%).
| Serving Size | 236ml | |
| Calories | 111 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1.51g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 9.44mg | 3% |
| Sodium | 125mg | 5% |
| Total Carbohydrates | 13g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 12g | |
| Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Friendly Farms 1% Low Fat Milk contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Friendly Farms 1% Low Fat Milk contains the following ingredients:
Low fat milk, vitamin a palmitate, vitamin d3.