Below are the nutrition facts and Weight Watchers points for a serving of Freshness Guaranteed Powdered Blueberry Flavored Donut Holes.
There are 230 calories in a serving of Freshness Guaranteed Powdered Blueberry Flavored Donut Holes. Most of those calories come from fat (45%) and carbohydrates (50%).
| Serving Size | 58g | |
| Calories | 230 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 19.7mg | 7% |
| Sodium | 260mg | 11% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 0.986g | 4% |
| Sugars | 14g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 7
A serving of Freshness Guaranteed Powdered Blueberry Flavored Donut Holes contains 10 Weight Watchers SmartPoints, 7 PointsPlus and 10 SmartPoints.
Freshness Guaranteed Powdered Blueberry Flavored Donut Holes contains the following ingredients:
Enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, palm oil, soybean oil, nonfat milk, glycerin, egg yolk, blueberries, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), soy flour, corn syrup solids, wheat starch, salt, dextrose, soy lecithin, natural and artificial flavor, xanthan gum, mono- and diglycerides, polysorbate 60, potassium sorbate (preservative), cellulose gum, guar gum, beta-carotene (color).