Below are the nutrition facts and Weight Watchers points for a serving of Freshness Guaranteed Mild Guacamole.
There are 45 calories in a serving of Freshness Guaranteed Mild Guacamole. Most of those calories come from fat (69%).
| Serving Size | 30g | |
| Calories | 45 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.99g | 6% |
| Saturated Fat | 0.501g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 115mg | 5% |
| Total Carbohydrates | 3g | 1% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 0g | |
| Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Freshness Guaranteed Mild Guacamole contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Freshness Guaranteed Mild Guacamole contains the following ingredients:
Avocado pulp, tomatillos, dehydrated onion, sea salt, jalapeno peppers, dehydrated garlic, garlic, dehydrated cilantro, jalapeno pepper powder, cilantro essential oil.