Below are the nutrition facts and Weight Watchers points for a serving of Freshness Guaranteed Four Cheese Stuffed Shells Traditional Italian-style Shells With Marinara Sauce.
There are 400 calories in a serving of Freshness Guaranteed Four Cheese Stuffed Shells Traditional Italian-style Shells With Marinara Sauce. Most of those calories come from fat (40%) and carbohydrates (38%).
Serving Size | 342g | |
Calories | 400 | |
Calories From Fat | 153 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 17g | 26% |
Saturated Fat | 9g | 45% |
Trans Fat | 0g | |
Cholesterol | 51.3mg | 17% |
Sodium | 852mg | 36% |
Total Carbohydrates | 35.9g | 12% |
Dietary Fiber | 4.1g | 16% |
Sugars | 11g | |
Protein | 21g | 42% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 14
Weight Watchers SmartPoints: 14
Weight Watchers PointsPlus: 10
A serving of Freshness Guaranteed Four Cheese Stuffed Shells Traditional Italian-style Shells With Marinara Sauce contains 14 Weight Watchers SmartPoints, 10 PointsPlus and 14 SmartPoints.
Freshness Guaranteed Four Cheese Stuffed Shells Traditional Italian-style Shells With Marinara Sauce contains the following ingredients:
Cheese stuffed shells (ricotta cheese [whey, milk, vinegar, carrageenan], water, durum semolina [durum semolina wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), low moisture part-skim mozzarella cheese [pasteurized milk, nonfat milk, cultures, salt, enzyme], parmesan cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzyme], eggs, romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes], salt, modified corn starch, xanthan gum, guar gum, locust bean gum, spice), marinara sauce (crushed tomatoes [tomatoes, citric acid], tomato puree, water, onion, olive oil, sugar, salt, spice, food starch-modified, roasted beef, garlic yeast extract, dehydrated parsley, natural flavors caramel color, xanthan gum), shredded mozzarella cheese (low moisture part skim mozzarella cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], powdered cellulose, natamycin [mold inhibitor]), organic parsley (organic parsley, organic canola oil, sea salt, ascorbic acid).