Below are the nutrition facts and Weight Watchers points for a serving of Freshness Guaranteed Carrot Cake Sandwich Cookie.
There are 190 calories in a serving of Freshness Guaranteed Carrot Cake Sandwich Cookie. Most of those calories come from fat (49%) and carbohydrates (48%).
| Serving Size | 33g | |
| Calories | 190 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 3.99g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 4.95mg | 2% |
| Sodium | 130mg | 5% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 13g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Freshness Guaranteed Carrot Cake Sandwich Cookie contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Freshness Guaranteed Carrot Cake Sandwich Cookie contains the following ingredients:
Sugar, margarine (palm oil, water, soybean oil, salt, mono- and diglycerides, soy lecithin, potassium sorbate [preservative], vitamin a palmitate), enriched unbleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), oats, cream cheese (milk, cream, bacterial culture, salt, carob bean gum), carrots, raisins, contains less than 2% of the following: molasses, invert sugar, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), modified corn starch, eggs, natural flavor, cinnamon, soy lecithin, salt, polysorbate 60, corn syrup solids, spices, calcium phosphate, egg whites.