Below are the nutrition facts and Weight Watchers points for a serving of Fresh Gourmet Seasoned Croutons.
There are 30 calories in a serving of Fresh Gourmet Seasoned Croutons. Most of those calories come from carbohydrates (55%).
| Serving Size | 7g | |
| Calories | 30 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 70mg | 3% |
| Total Carbohydrates | 4g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Fresh Gourmet Seasoned Croutons contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Fresh Gourmet Seasoned Croutons contains the following ingredients:
Organic wheat flour, organic sunflower and/or organic safflower oil, organic cracked rye, organic cracked wheat, yeast, 2% or less of salt, organic wheat gluten, organic garlic powder, organic sugar, organic onion powder, organic dehydrated parsley.