Below are the nutrition facts and Weight Watchers points for a serving of Fresh Gourmet Parmesan Caesar Deli-style Croutons.
There are 30 calories in a serving of Fresh Gourmet Parmesan Caesar Deli-style Croutons. Most of those calories come from fat (40%) and carbohydrates (48%).
| Serving Size | 7g | |
| Calories | 30 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 79.8mg | 3% |
| Total Carbohydrates | 4g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Fresh Gourmet Parmesan Caesar Deli-style Croutons contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Fresh Gourmet Parmesan Caesar Deli-style Croutons contains the following ingredients:
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil (with rosemary extract and ascorbic acid [to preserve freshness]), whole wheat flour, parmesan cheese powder (buttermilk, parmesan cheese [cultured part skim milk, salt, enzymes], soybean oil, disodium phosphate, citric acid, salt), salt, yeast, sugar, 2% or less of wheat gluten, rye meal, parsley*, garlic*, caramel color, honey, natural flavors, enzymes.