Below are the nutrition facts and Weight Watchers points for a serving of Fresh Gourmet Cheese & Garlic Croutons.
There are 30 calories in a serving of Fresh Gourmet Cheese & Garlic Croutons. Most of those calories come from carbohydrates (55%).
| Serving Size | 7g | |
| Calories | 30 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 74.9mg | 3% |
| Total Carbohydrates | 4g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Fresh Gourmet Cheese & Garlic Croutons contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Fresh Gourmet Cheese & Garlic Croutons contains the following ingredients:
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, sugar, salt, yeast, 2% or less of garlic*, cheddar cheese (milk, salt, cheese cultures, enzymes), milk, whey, romano cheese from cow's milk (pasteurized part skim milk, cultures, enzymes, salt), enzyme modified romano cheese (pasteurized cow's milk, cultures, salt, enzymes), maltodextrin, yeast extract, parsley*, vinegar, autolyzed yeast, onion*, enzyme modified cheddar cheese (pasteurized milk, cultures, salt, enzymes), natural flavors (milk), unsalted butter (pasteurized cream, natural flavor), rosemary extract and ascorbic acid (to preserve freshness), enzymes.