Below are the nutrition facts and Weight Watchers points for a serving of Fresh Foods Market Tuna Salad.
There are 220 calories in a serving of Fresh Foods Market Tuna Salad. Most of those calories come from fat (65%).
Serving Size | 113g | |
Calories | 220 | |
Calories From Fat | 144 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 16g | 25% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 70.1mg | 23% |
Sodium | 270mg | 11% |
Total Carbohydrates | 2.99g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 0.994g | |
Protein | 16g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 6
A serving of Fresh Foods Market Tuna Salad contains 6 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.
Fresh Foods Market Tuna Salad contains the following ingredients:
Tuna (with water, salt), dressing (lite mayonnaise [water, soybean oil, vinegar, corn starch-modified, egg yolks, sugar, salt, cultured nonfat milk, lactic acid, mustard flour, lemon juice concentrate, xanthan gum, natural flavors, beta-apo-8'-carotenal for color, calcium disodium edta to protect flavor], mayonnaise [soybean oil, egg yolk, water, distilled vinegar, salt, sugar, lemon juice concentrate, natural flavor, calcium disodium edta to protect flavor], corn cider vinegar, salt, pepper), celery, red onions.