Below are the nutrition facts and Weight Watchers points for a serving of Fresh Foods Market Roasted Turkey & Colby Jack Half Sub.
There are 459 calories in a serving of Fresh Foods Market Roasted Turkey & Colby Jack Half Sub. Most of those calories come from protein (32%) and carbohydrates (44%).
| Serving Size | 255g | |
| Calories | 459 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 79mg | 26% |
| Sodium | 1760mg | 73% |
| Total Carbohydrates | 50g | 17% |
| Dietary Fiber | 3.06g | 12% |
| Sugars | 0.995g | |
| Protein | 37g | 74% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 12
Weight Watchers PointsPlus: 12
A serving of Fresh Foods Market Roasted Turkey & Colby Jack Half Sub contains 12 Weight Watchers SmartPoints, 12 PointsPlus and 12 SmartPoints.
Fresh Foods Market Roasted Turkey & Colby Jack Half Sub contains the following ingredients:
Turkey breast (with turkey broth, salt, dextrose, carrageenan, sodium phosphate, vegetable oil), multigrain sub roll (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, grain blend [fermented wheat flour, wheat grain, rye grain, oat grain, flax seeds, rye sourdough, millet, teff seeds, salt], cracked rye, wheat bran, wheat gluten, yeast, sugar, salt, fermented rye flour vegetable oil [canola or soybean oil], dough conditioners [calcium sulfate, ascorbic acid, enzymes], wheat starch, lactic acid), colby jack cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color]), lettuce.