Below are the nutrition facts and Weight Watchers points for a serving of Fresh Foods Market Moroccan Lentil Soup With Chick Peas.
There are 169 calories in a serving of Fresh Foods Market Moroccan Lentil Soup With Chick Peas. Most of those calories come from carbohydrates (68%).
| Serving Size | 245g | |
| Calories | 169 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.01g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 850mg | 35% |
| Total Carbohydrates | 28.9g | 10% |
| Dietary Fiber | 8.08g | 32% |
| Sugars | 5g | |
| Protein | 8.99g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Fresh Foods Market Moroccan Lentil Soup With Chick Peas contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Fresh Foods Market Moroccan Lentil Soup With Chick Peas contains the following ingredients:
Water, organic lentils, organic tomatoes (organic crushed tomatoes, organic tomato puree, naturally derived citric acid), organic chickpeas, organic, onions, organic carrots, contains 2% or less of: organic vegetable base organic carrots, organic onions, organic celery, sea salt), organic garlic, organic cilantro), organic canola oil, sea salt, organic sugar, organic spices, organic ginger root, organic corn starch and organic turmeric.