Below are the nutrition facts and Weight Watchers points for a serving of Fresh Foods Market Garden Vegetable Medley Soup.
There are 100 calories in a serving of Fresh Foods Market Garden Vegetable Medley Soup. Most of those calories come from carbohydrates (78%).
| Serving Size | 245g | |
| Calories | 100 | |
| Calories From Fat | 13 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.49g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 710mg | 30% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 2.94g | 12% |
| Sugars | 8.99g | |
| Protein | 2.01g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 2
A serving of Fresh Foods Market Garden Vegetable Medley Soup contains 4 Weight Watchers SmartPoints, 2 PointsPlus and 4 SmartPoints.
Fresh Foods Market Garden Vegetable Medley Soup contains the following ingredients:
Water, diced tomatoes in tomato juice, potatoes, onions, corn, broccoli, carrots, tomato puree (water, tomato paste), celery, mushrooms, green beans, contains less than 2% of: carrot juice, potato starch, celeriac juice concentrate, sugar, vegetables (carrots, celery, onions), salt, canola oil, garlic, soy sauce (water, wheat, soybeans, salt), maltodextrin, onion juice concentrate, flavoring, garlic juice concentrate, cornstarch, dehydrated onions, mushroom juice concentrate, dehydrated garlic, yeast extract, spices, basil, turmeric (for color), nisin preparation.