Below are the nutrition facts and Weight Watchers points for a serving of Fresh Foods Market Garden Salad.
There are 211 calories in a serving of Fresh Foods Market Garden Salad. Most of those calories come from fat (69%).
| Serving Size | 311g | |
| Calories | 211 | |
| Calories From Fat | 153 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 17g | 26% |
| Saturated Fat | 2.99g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 18.7mg | 6% |
| Sodium | 361mg | 15% |
| Total Carbohydrates | 13g | 4% |
| Dietary Fiber | 4.04g | 16% |
| Sugars | 6g | |
| Protein | 4.01g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Fresh Foods Market Garden Salad contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Fresh Foods Market Garden Salad contains the following ingredients:
Romaine and iceberg lettuce, tomatoes, broccoli, cucumbers, carrots, yellow peppers, red onions, ranch dressing: soybean oil, water, buttermilk, sour cream (cultured milk and cream, nonfat dry milk, modified corn starch, guar gum, locust bean gum, carrageenan,enzymes), egg yolk, distilled vinegar, salt, egg whites, modified cornstarch, monosodium glutamate, sugar, dehydrated garlic, glucono delta lactone, natural flavor, dehydrated onion, potassium sorbate and sodium benzoate (preservatives), xanthan gum, spice, whey protein concentrate, sorbic acid, citric acid, calcium disodium edta (preservative).