Below are the nutrition facts and Weight Watchers points for a serving of Fresh Foods Market Cobb Salad With Chicken & Bacon.
There are 150 calories in a serving of Fresh Foods Market Cobb Salad With Chicken & Bacon. Most of those calories come from protein (32%) and fat (54%).
| Serving Size | 100g | |
| Calories | 150 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 80mg | 27% |
| Sodium | 470mg | 20% |
| Total Carbohydrates | 5g | 2% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Fresh Foods Market Cobb Salad With Chicken & Bacon contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 3 SmartPoints.
Fresh Foods Market Cobb Salad With Chicken & Bacon contains the following ingredients:
Chicken breast (chicken breast, water, sea salt, stabilizer [rice starch, carrageenan, potassium chloride, magnesium carbonate], distilled vinegar, sodium tripolyphosphate), romaine lettuce, iceberg lettuce, hard cooked egg (eggs, water, citric acid, sodium benzoate), home-style ranch dressing (soybean oil, water, buttermilk sour cream [cream, modified corn starch, lactic acid, gelatin guar gum, mono and diglycerides, sodium phosphate, acetic acid, citric acid, phosphoric acid, natural and artificial flavors], egg yolk, distilled vinegar, salt, egg whites, modified cornstarch, monosodium glutamate, sugar, garlic*, glucono delta lactone, natural flavor, onion*, potassium sorbate and sodium benzoate [preservatives], spice, whey protein concentrate, xanthan gum, sorbic acid, citric acid, calcium disodium edta, *dehydrated), grape tomatoes, blue cheese crumbles (blue cheese [pasteurized milk, cheese culture, salt enzymes], powdered cellulose [anti-caking agent], natamycin [preservative]), bacon topping (cured with water, salt, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite. may contain sugar, brown sugar), multigrain cheese garlic croutons (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin folic acid], canola and/or sunflower oil, whole wheat flour, whey, salt, yeast, contains 2% or less of: high fructose corn syrup, rye meal, wheat gluten, caramel color, dehydrated parsley, garlic powder, calcium propionate [preservative], ascorbic acid, honey, natural and artificial flavor, parmesan cheese and enzyme modified cheese [pasteurized milk, cheese cultures, salt, enzymes], cultured nonfat milk, annatto [color], extractives of turmeric and paprika [color] enzymes tbhq [preservative]).