Below are the nutrition facts and Weight Watchers points for a serving of Fresh Foods Market Chicken Salad.
There are 231 calories in a serving of Fresh Foods Market Chicken Salad. Most of those calories come from protein (32%) and fat (61%).
| Serving Size | 113g | |
| Calories | 231 | |
| Calories From Fat | 135 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15g | 23% |
| Saturated Fat | 2.99g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 59.9mg | 20% |
| Sodium | 540mg | 23% |
| Total Carbohydrates | 4g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 18g | 36% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 6
A serving of Fresh Foods Market Chicken Salad contains 6 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.
Fresh Foods Market Chicken Salad contains the following ingredients:
Chicken breast meat (with water, seasoning (salt, maltodextrin, natural flavors, onion powder, yeast extract garlic powder, canola oil, carrageenan. silicon dioxide], sodium tripolyphosphate, salt), dressing (mayonnaise [soybean oil, eggs and egg yolks, water, vinegar, sugar, salt,