Below are the nutrition facts and Weight Watchers points for a serving of Fresh Foods Market Chicken Coconut Soup.
There are 149 calories in a serving of Fresh Foods Market Chicken Coconut Soup. Most of those calories come from fat (54%).
Serving Size | 245g | |
Calories | 149 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8.99g | 14% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | |
Cholesterol | 29.4mg | 10% |
Sodium | 730mg | 30% |
Total Carbohydrates | 8.99g | 3% |
Dietary Fiber | 0.98g | 4% |
Sugars | 2.99g | |
Protein | 8.01g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Fresh Foods Market Chicken Coconut Soup contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Fresh Foods Market Chicken Coconut Soup contains the following ingredients:
Chicken stock (water, chicken, onions, celery, carrots, sea salt, garlic, parsley, white pepper, thyme, bay leaves, marjoram), water, coconut milk (coconut extract, water), dark chicken meat, straw mushrooms (straw mushrooms, water, salt), onions, lime juice, carrots, corn starch, chicken fat, lemongrass, ginger, jalapeno peppers, sugar, fish sauce (anchovy, sea salt), cilantro, sea salt, red curry paste (red chili, salt, lemongrass, onion, garlic, galangal, dextrose, kaffir lime peel, cumin powder, paprika oleoresin, coriander), basil, garlic.