Below are the nutrition facts and Weight Watchers points for a serving of Fresh Foods Market Cheesy Chicken Enchilada Soup With White Chicken Meat.
There are 191 calories in a serving of Fresh Foods Market Cheesy Chicken Enchilada Soup With White Chicken Meat. Most of those calories come from protein (32%) and fat (34%) and carbohydrates (34%).
| Serving Size | 245g | |
| Calories | 191 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.01g | 11% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 34.3mg | 11% |
| Sodium | 941mg | 39% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 2.94g | 12% |
| Sugars | 2.99g | |
| Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Fresh Foods Market Cheesy Chicken Enchilada Soup With White Chicken Meat contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 4 SmartPoints.
Fresh Foods Market Cheesy Chicken Enchilada Soup With White Chicken Meat contains the following ingredients:
Chicken stock, white chicken meat, pasteurized processed cheese blend (cheddar cheese [milk, cultures, salt, enzymes], water, milk protein concentrate, canola oil, enzyme modified cheese [milk, water, sodium phosphate, milkfat, salt, cultures, enzymes], sodium phosphate, contains less than 2% of: sodium hexametaphosphate, salt, lactic acid, sorbic acid [preservative], apocarotenal [for color]), cooked black beans, roasted green chiles, roasted corn, diced tomatoes in tomato juice, milk, red peppers, contains less than 2% of: tortilla chips (ground white corn treated with lime, water, cellulose), onions, modified cornstarch, tomato paste, white corn masa, garlic, salt, lime juice, chipotle pepper base (water, chipotle peppers), yeast extract, flavoring, cilantro, soy protein concentrate, spice, modified rice starch, sodium phosphate, annatto extract (for color), dehydrated chicken stock, dehydrated chicken, chicken fat, nisin preparation.