Below are the nutrition facts and Weight Watchers points for a serving of Fresh Foods Market Authentic Italian Lasagna.
There are 500 calories in a serving of Fresh Foods Market Authentic Italian Lasagna. Most of those calories come from fat (47%).
| Serving Size | 249g | |
| Calories | 500 | |
| Calories From Fat | 233 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 25.9g | 40% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | |
| Cholesterol | 120mg | 40% |
| Sodium | 1030mg | 43% |
| Total Carbohydrates | 33.9g | 11% |
| Dietary Fiber | 2.99g | 12% |
| Sugars | 8.99g | |
| Protein | 32.9g | 66% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 16
Weight Watchers SmartPoints: 16
Weight Watchers PointsPlus: 13
A serving of Fresh Foods Market Authentic Italian Lasagna contains 16 Weight Watchers SmartPoints, 13 PointsPlus and 16 SmartPoints.
Fresh Foods Market Authentic Italian Lasagna contains the following ingredients:
Sauce base (tomatoes, sauteed onions, carrot puree, extra virgin olive and sunflower oils, salt, garlic, basil, sugar, pepper, citric acid), pasta sheet (enriched durum wheat flour [contains niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], water, egg), beef, part-skim mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes: rice flour and cellulose powder, natamycin [preservative]), ricotta cheese (pasteurized milk, pasteurized whey, pasteurized cream, vinegar, salt, stabilizer [modified food starch, guar gum, carrageenan], potassium sorbate [to protect flavor]), italian sausage (pork, water, contains 2% or less of: salt, corn syrup solids, spices, flavoring, bha, bht, citric acid), cottage cheese (cultured pasteurized skim milk, milk, nonfat milk, less than 2% of: cream, salt, whey, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural and artificial flavors, vitamin a palmitate, potassium sorbate and carbon dioxide to preserve freshness, enzyme), eggs (with citric acid), onions, sugar, extra virgin olive oil, garlic (with water, citric acid), salt dried basil, black pepper, dried parsley.