Below are the nutrition facts and Weight Watchers points for a serving of Fresh Foods Market All American Half Sub.
There are 649 calories in a serving of Fresh Foods Market All American Half Sub. Most of those calories come from fat (45%) and carbohydrates (32%).
| Serving Size | 266g | |
| Calories | 649 | |
| Calories From Fat | 297 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 33g | 51% |
| Saturated Fat | 16g | 80% |
| Trans Fat | 0g | |
| Cholesterol | 104mg | 35% |
| Sodium | 1560mg | 65% |
| Total Carbohydrates | 54g | 18% |
| Dietary Fiber | 2.13g | 9% |
| Sugars | 6.01g | |
| Protein | 38g | 76% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 21
Weight Watchers SmartPoints: 21
Weight Watchers PointsPlus: 18
A serving of Fresh Foods Market All American Half Sub contains 21 Weight Watchers SmartPoints, 18 PointsPlus and 21 SmartPoints.
Fresh Foods Market All American Half Sub contains the following ingredients:
Sub roll (enriched wheat flour (wheat and malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, contains 2% or less of: yeast, sugar, salt, malted barley extract, wheat gluten vegetable oil [canola oil or soybean oil]. furmaric acid, preservatives [calcium propionate phosphoric acid, sodium propionate], wheat starch dough conditioners (mono and diglycerides, ethoxylated mono and diglycerides, polysorbate 60, ascorbic acid, enzymes], lactic acid, sodium diacetate, hydrogenated vegetable oil (soybean, palm and/or cottonseed oil]), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color]), beef bologna (beef, water, salt, contains less than 2% of nonfat dry milk, corn syrup, sugar, isolated soy protein, flavoring, dextrose, sodium phosphate paprika, onion powder, sodium erythorbate, sodium nitrite), swiss cheese (part-skim milk, cheese culture, salt, enzymes), salami (beef and pork, water, nonfat dry milk, contains less than 2% of corn syrup, mustard powder, salt, spices, garlic powder isolated soy protein, dextrose, sodium erythorbate, sodium nitrite), ham (cured with water, contains less than 2% of: salt, sugar, dextrose, potassium lactate, sodium diacetate, sodium phosphate, sodium erythorbate, sodium nitrite), lettuce, red onions.