Below are the nutrition facts and Weight Watchers points for a serving of Fresh Express Southwest Chopped Kit Salad.
There are 100 calories in a serving of Fresh Express Southwest Chopped Kit Salad. Most of those calories come from fat (51%) and carbohydrates (34%).
| Serving Size | 100g | |
| Calories | 100 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 270mg | 11% |
| Total Carbohydrates | 9g | 3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Fresh Express Southwest Chopped Kit Salad contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Fresh Express Southwest Chopped Kit Salad contains the following ingredients:
Ingredients: vegetables: green cabbage, romaine lettuce, red cabbage, carrots, green onion; dressing: non fat greek yogurt (cultured skim milk, milk protein concentrate, corn starch, tapioca,starch, carrageenan, locust bean gum, canola oil, water, egg yolk, salt, distilled vinegar, jalapeno peppers, sugar, green onion, gluconic acid, apple cider vinegar, spices, acacia gum, dried garlic, xanthan gum, dried onion, lactic acid, dried bell pepper, paprika; cheese blend: pasteurized milk, powdered cellulose (to prevent caking), cheese culture, salt, enzymes, annato (vegetable color), natamycin (a natural mold inhibitors); tortilla strips: stone ground yellow corn. stone ground blue corn, sunflower oil or corn, oil sea salt, water, trace of lime.