Below are the nutrition facts and Weight Watchers points for a serving of Fresh Express Chef Iceberg Lettuce, Smoked Ham, Smoked Turkey Breast Meat, Swiss Cheese, With Creamy Ranch Dressing Gourmet Cafe Salads.
There are 120 calories in a serving of Fresh Express Chef Iceberg Lettuce, Smoked Ham, Smoked Turkey Breast Meat, Swiss Cheese, With Creamy Ranch Dressing Gourmet Cafe Salads. Most of those calories come from fat (71%).
Serving Size | 100g | |
Calories | 120 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 20mg | 7% |
Sodium | 340mg | 14% |
Total Carbohydrates | 3g | 1% |
Dietary Fiber | 1g | 4% |
Sugars | 2g | |
Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Fresh Express Chef Iceberg Lettuce, Smoked Ham, Smoked Turkey Breast Meat, Swiss Cheese, With Creamy Ranch Dressing Gourmet Cafe Salads contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Fresh Express Chef Iceberg Lettuce, Smoked Ham, Smoked Turkey Breast Meat, Swiss Cheese, With Creamy Ranch Dressing Gourmet Cafe Salads contains the following ingredients:
Vegetables: iceberg lettuce; dressing: canola oil, nonfat buttermilk (whey, water, skim milk powder, cornstarch, tapioca starch, carrageenan, locust bean gum, culture), nonfat sour cream (cultured skim milk, corn starch, tapioca starch, carrageenan, locust bean gum), egg yolk, water, less than 2% of dried garlic, dried onion, dried green onion, distilled vinegar, salt, phosphoric acid, spices, xanthan gum, butter (cream, salt), natural flavor, sugar, seasoning blend (dextrose, salt, natural flavors, modified corn starch), modified corn starch; smoked ham: ham, water, sugar, contains less than 2% sodium lactate, salt, sodium phosphate, sodium diacetate, flavoring, sodium erythorbate, sodium nitrite; smoked turkey: turkey breast meat, turkey broth, contains 2% or less of salt, dextrose, sodium phosphate, modified food starch, carrageenan, natural flavoring, sodium lactate, sodium diacetate, natural smoke flavor, sodium nitrite, ascorbic acid, citric acid; cheese: swiss cheese (pasteurized milk, cheese culture, salt, enzymes), powdered cellulose (to prevent caking).