Below are the nutrition facts and Weight Watchers points for a serving of Fresh & Easy Quinoa & Brown Rice With Garlic & Herbs.
There are 271 calories in a serving of Fresh & Easy Quinoa & Brown Rice With Garlic & Herbs. Most of those calories come from carbohydrates (71%).
| Serving Size | 152g | |
| Calories | 271 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 391mg | 16% |
| Total Carbohydrates | 48.9g | 16% |
| Dietary Fiber | 3.04g | 12% |
| Sugars | 1g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Fresh & Easy Quinoa & Brown Rice With Garlic & Herbs contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
Fresh & Easy Quinoa & Brown Rice With Garlic & Herbs contains the following ingredients:
Water, parboiled brown rice, quinoa, canola and/or sunflower oil, garlic powder, salt, rice starch, onion powder, parsley, peppercorns.