Below are the nutrition facts and Weight Watchers points for a serving of Fresh & Easy Homestyle Waffles.
There are 190 calories in a serving of Fresh & Easy Homestyle Waffles. Most of those calories come from fat (34%) and carbohydrates (57%).
| Serving Size | 70g | |
| Calories | 190 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 0.497g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 4.9mg | 2% |
| Sodium | 370mg | 15% |
| Total Carbohydrates | 26g | 9% |
| Dietary Fiber | 0.98g | 4% |
| Sugars | 3g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Fresh & Easy Homestyle Waffles contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Fresh & Easy Homestyle Waffles contains the following ingredients:
Enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], whey, water, vegetable oil (canola and/or soybean oil), eggs, soy lecithin, leavening (sodium acid pyrophosphate, sodium bicarbonate), sugar, calcium carbonate, salt, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12.