Below are the nutrition facts and Weight Watchers points for a serving of Fresh & Easy Buttermilk Pancakes.
There are 270 calories in a serving of Fresh & Easy Buttermilk Pancakes. Most of those calories come from carbohydrates (71%).
| Serving Size | 117g | |
| Calories | 270 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 0.994g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 15.2mg | 5% |
| Sodium | 440mg | 18% |
| Total Carbohydrates | 47g | 16% |
| Dietary Fiber | 1.05g | 4% |
| Sugars | 11g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of Fresh & Easy Buttermilk Pancakes contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 9 SmartPoints.
Fresh & Easy Buttermilk Pancakes contains the following ingredients:
Enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, buttermilk, sugar, vegetable oil (canola and/or soybean oil), eggs, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), corn flour, salt, soy lecithin, vitamin a palmitate, reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin b12.