Below are the nutrition facts and Weight Watchers points for a serving of Freedom's Choice Leaf Spinach.
There are 25.3 calories in a serving of Freedom's Choice Leaf Spinach. Most of those calories come from protein (33%) and carbohydrates (67%).
Serving Size | 115g | |
Calories | 25.3 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 360mg | 15% |
Total Carbohydrates | 4g | 1% |
Dietary Fiber | 1.96g | 8% |
Sugars | 0g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 0
A serving of Freedom's Choice Leaf Spinach contains 1 Weight Watchers SmartPoints, 0 PointsPlus and 1 SmartPoints.
Freedom's Choice Leaf Spinach contains the following ingredients:
Spinach, water, salt.