Below are the nutrition facts and Weight Watchers points for a serving of Freedom's Choice Garden Vegetable Cream Cheese Soft Spread.
There are 90 calories in a serving of Freedom's Choice Garden Vegetable Cream Cheese Soft Spread. Most of those calories come from fat (82%).
| Serving Size | 30g | |
| Calories | 90 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 20.1mg | 7% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 2
A serving of Freedom's Choice Garden Vegetable Cream Cheese Soft Spread contains 4 Weight Watchers SmartPoints, 2 PointsPlus and 4 SmartPoints.
Freedom's Choice Garden Vegetable Cream Cheese Soft Spread contains the following ingredients:
Pasteurized milk and cream, carrots, cucumbers, onions, celery, red and green bell peppers, salt, stabilizers (guar, locust bean and xanthan gums), garlic powder, cheese culture, potassium sorbate (maintains freshness).