Below are the nutrition facts and Weight Watchers points for a serving of Fred Meyer Ranch Dip & Dressing.
There are 110 calories in a serving of Fred Meyer Ranch Dip & Dressing. Most of those calories come from fat (89%).
| Serving Size | 30g | |
| Calories | 110 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 9.9mg | 3% |
| Sodium | 160mg | 7% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.999g | |
| Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Fred Meyer Ranch Dip & Dressing contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Fred Meyer Ranch Dip & Dressing contains the following ingredients:
Water, soybean oil, hydrogenated coconut oil, skim milk, distilled vinegar, egg yolks, partially hydrogenated soybean oil, contains 2% or less of cultured skim milk, whey, salt, spices, disodium phosphate, dehydrated onion, garlic powder, monosodium glutamate, sugar, sodium caseinate (a milk derivative), soy protein isolate, mono- and diglycerides, locust bean gum, gelatin, xanthan gum, natural flavor, potassium sorbate (preservative), lactic acid.