Below are the nutrition facts and Weight Watchers points for a serving of Franz Willamette Valley Great Seed Bread.
There are 110 calories in a serving of Franz Willamette Valley Great Seed Bread. Most of those calories come from carbohydrates (64%).
| Serving Size | 43g | |
| Calories | 110 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 150mg | 6% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 3.01g | 12% |
| Sugars | 4.99g | |
| Protein | 4.99g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Franz Willamette Valley Great Seed Bread contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Franz Willamette Valley Great Seed Bread contains the following ingredients:
Whole grain (whole grain cracked wheat, whole wheat flour), water, enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), sugar, vital wheat gluten, yeast, seed and grain blend (sunflower seed, flax seed, white quinoa, black quinoa, red quinoa, poppy seed, cornmeal), agave nectar. contains 2% or less of each of the following: pumpkin seeds, rolled oats, steel cut oats, baby oats, oat fiber, sea salt, vegetable oil (canola and/or soy), distilled vinegar, cultured wheat flour, dough conditioner (ascorbic acid), calcium sulfate, enzymes, nonfat dry milk, soy flour.