Below are the nutrition facts and Weight Watchers points for a serving of Franz Twenty Four Grains & Seeds Bread.
There are 110 calories in a serving of Franz Twenty Four Grains & Seeds Bread. Most of those calories come from carbohydrates (69%).
Serving Size | 45g | |
Calories | 110 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 135mg | 6% |
Total Carbohydrates | 21g | 7% |
Dietary Fiber | 4g | 16% |
Sugars | 4g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Franz Twenty Four Grains & Seeds Bread contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Franz Twenty Four Grains & Seeds Bread contains the following ingredients:
Organic grain and seed blend (organic cracked wheat, organic sunflower seeds, organic pumpkin seeds, organic brown flax seeds, organic sesame seeds, organic black sesame seeds, organic steel cut oats, organic rolled oats, organic tri-colored quinoa, organic millet, organic poppy seeds, organic brown rice, organic golden flax, organic spelt flakes, organic barley flakes, organic triticale flakes, organic soft white wheat flakes, organic rye flakes, organic amaranth, organic sorghum, organic buckwheat groats, organic khorasan wheat flakes, organic chia seeds, organic corn meal, organic red wheat bran), filtered water, organic whole wheat flour, organic cane sugar, organic vital wheat gluten, organic oat fiber, contains 2% or less of each of the following: yeast, sea salt, organic soy oil, organic molasses, organic distilled vinegar, cultured wheat flour, dough conditioner (ascorbic acid), enzymes.