Below are the nutrition facts and Weight Watchers points for a serving of Franz Thin Sliced Bread, Nine Grain San Juan Island.
There are 69.9 calories in a serving of Franz Thin Sliced Bread, Nine Grain San Juan Island. Most of those calories come from carbohydrates (71%).
| Serving Size | 26g | |
| Calories | 69.9 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 80.1mg | 3% |
| Total Carbohydrates | 13g | 4% |
| Dietary Fiber | 0.988g | 4% |
| Sugars | 2g | |
| Protein | 2.99g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Franz Thin Sliced Bread, Nine Grain San Juan Island contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Franz Thin Sliced Bread, Nine Grain San Juan Island contains the following ingredients:
Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, granola mix (wheat, oats, triticale, barley, amaranth, rye, wheat germ, flax seeds, sunflower seeds, cornmeal), vital wheat gluten, sugar, yeast, brown sugar. contains 2% or less of each of the following: vegetable oil (canola and/or soy), raisin paste, sunflower seeds, cultured wheat flour, distilled vinegar, xanthan gum, salt, dough conditioner (ascorbic acid), calcium sulfate, enzymes, nonfat dry milk, soy flour.