Below are the nutrition facts and Weight Watchers points for a serving of Franz Sourdough English Muffins.
There are 120 calories in a serving of Franz Sourdough English Muffins. Most of those calories come from carbohydrates (80%).
| Serving Size | 61g | |
| Calories | 120 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 1g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Franz Sourdough English Muffins contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Franz Sourdough English Muffins contains the following ingredients:
Water, enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), whole wheat flour, yeast, sugar, vital wheat gluten, contains 2% or less of each of the following: cornmeal, salt, distilled vinegar, vegetable oil (canola and/or soy), yeast nutrient (ammonium sulfate), dough conditioner (ascorbic acid), fumaric acid, sodium diacetate, lactic acid, silicon dioxide, calcium propionate and potassium sorbate (mold inhibitors), calcium sulfate, enzymes.