Below are the nutrition facts and Weight Watchers points for a serving of Franz Sesame Buns.
There are 200 calories in a serving of Franz Sesame Buns. Most of those calories come from carbohydrates (74%).
Serving Size | 74g | |
Calories | 200 | |
Calories From Fat | 27 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3g | 5% |
Saturated Fat | 0.999g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 330mg | 14% |
Total Carbohydrates | 36g | 12% |
Dietary Fiber | 1.04g | 4% |
Sugars | 4g | |
Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Franz Sesame Buns contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Franz Sesame Buns contains the following ingredients:
Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, yeast, sugar, palm oil. contains 2% or less of each of the following: vital wheat gluten, salt, dough conditioner (ascorbic acid), distilled vinegar, cultured wheat flour, calcium sulfate, enzymes, sesame seeds.