Below are the nutrition facts and Weight Watchers points for a serving of Franz Premium Bread, Cracked Wheat.
There are 80.1 calories in a serving of Franz Premium Bread, Cracked Wheat. Most of those calories come from carbohydrates (74%).
| Serving Size | 30g | |
| Calories | 80.1 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.999g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 115mg | 5% |
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 2g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Franz Premium Bread, Cracked Wheat contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Franz Premium Bread, Cracked Wheat contains the following ingredients:
Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, crushed wheat, sugar, yeast, contains 2% or less of each of the following: wheat bran, vital wheat gluten, salt, vegetable oil (canola and/or soy), honey, molasses, raisin juice concentrate, yeast nutrient (ammonium sulfate), dough conditioners (sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), calcium propionate (mold inhibitor), calcium sulfate (source of calcium), enzymes, nonfat dry milk, soy flour.