Below are the nutrition facts and Weight Watchers points for a serving of Franz Organic The Great Hemp Seed Bread.
There are 130 calories in a serving of Franz Organic The Great Hemp Seed Bread. Most of those calories come from fat (34%) and carbohydrates (48%).
| Serving Size | 40g | |
| Calories | 130 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 110mg | 5% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Franz Organic The Great Hemp Seed Bread contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Franz Organic The Great Hemp Seed Bread contains the following ingredients:
Organic enriched unbleached wheat flour (organic wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), filtered water, organic grain and seed blend (organic hemp seeds, organic sunflower seeds, organic whole brown flax seed, organic brown sesame seeds, organic black sesame seeds, organic blue poppy seeds, organic white quinoa, organic red quinoa, organic black quinoa, organic pumpkin seeds, organic rolled oats, organic chia seeds), organic whole wheat flour, organic vital wheat gluten, organic cane sugar, organic brown sugar, yeast, contains 2% or less of each of the following: sea salt, organic soybean oil, organic distilled vinegar, enzymes, cultured wheat flour, ascorbic acid.