Below are the nutrition facts and Weight Watchers points for a serving of Franz Gluten Free 7 Grain Bread.
There are 90 calories in a serving of Franz Gluten Free 7 Grain Bread. Most of those calories come from carbohydrates (76%).
| Serving Size | 40g | |
| Calories | 90 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 150mg | 6% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Franz Gluten Free 7 Grain Bread contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Franz Gluten Free 7 Grain Bread contains the following ingredients:
Water, brown rice flour, tapioca starch, tapioca syrup, whole grain sorghum flour, xanthan gum, whole grain millet seeds, contains 2% or less of each of the following: whole eggs, whole grain millet flour, whole grain amaranth seeds, whole grain teff seeds, red quinoa seeds, extra virgin olive oil, molasses, salt, cultured rice flour, yeast, enzymes.