Below are the nutrition facts and Weight Watchers points for a serving of Franz English Muffins.
There are 130 calories in a serving of Franz English Muffins. Most of those calories come from carbohydrates (81%).
| Serving Size | 62g | |
| Calories | 130 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.998g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 260mg | 11% |
| Total Carbohydrates | 26g | 9% |
| Dietary Fiber | 0.992g | 4% |
| Sugars | 0.998g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Franz English Muffins contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Franz English Muffins contains the following ingredients:
Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, yeast, natural and artificial flavor, cornmeal, contains 2% or less of each of the following: high fructose corn syrup, salt, distilled vinegar, vegetable oil (canola and/or soy), cinnamon, yeast nutrient (ammonium sulfate), dough conditioners (ascorbic acid, mono- and diglycerides), calcium propionate (mold inhibitor), enzymes, nonfat dry milk.