Below are the nutrition facts and Weight Watchers points for a serving of Franz Donouts, Maple Glazed.
There are 230 calories in a serving of Franz Donouts, Maple Glazed. Most of those calories come from fat (35%) and carbohydrates (61%).
| Serving Size | 57g | |
| Calories | 230 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.01g | 14% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 5.13mg | 2% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 35g | 12% |
| Dietary Fiber | 1.03g | 4% |
| Sugars | 25g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 6
A serving of Franz Donouts, Maple Glazed contains 11 Weight Watchers SmartPoints, 6 PointsPlus and 11 SmartPoints.
Franz Donouts, Maple Glazed contains the following ingredients:
Donut: donut mix (enriched bleached wheat flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], sugar, soybean oil, dextrose, dried whey [milk], leavening [sodium acid pyrophosphate, sodium bicarbonate and monocalcium phosphate], soy flour, salt, enzymes [wheat flour, enzymes and canola oil], potato flour, dried egg yolk, palm emulsifier [mono- and diglycerides and citric acid], soy lecithin, spices, natural flavors, vanillin, beta carotene [color], and dough stabilizer [tapioca-corn dextrin, guar gum, wheat starch, and karaya gum]), water, sugar, palm oil. donut coating: powdered sugar, water, sugar, stabilizer (calcium carbonate, sugar, calcium, sulfate, dextrose, agar, guar gum, sodium hexametaphosphate, monoglycerides), palm oil, natural & artificial maple flavor, caramel color, salt.