Below are the nutrition facts and Weight Watchers points for a serving of Franz Deli Submarine Rolls.
There are 220 calories in a serving of Franz Deli Submarine Rolls. Most of those calories come from carbohydrates (77%).
| Serving Size | 91g | |
| Calories | 220 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 490mg | 20% |
| Total Carbohydrates | 42g | 14% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 6
A serving of Franz Deli Submarine Rolls contains 6 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.
Franz Deli Submarine Rolls contains the following ingredients:
Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, high fructose corn syrup, vegetable oil, (canola, and/or soy), contains 2% or less of the following: vital wheat gluten, salt, yeast nutrient (ammonium sulfate) dough conditioners (mono-diglycerides, monocalcium phosphate, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide), calcium sulfate, enzymes, calcium propionate (mold inhibitor).