Franz 100% Whole Wheat Bread Nutrition Facts

Brand: Franz
Manufacturer: United States Bakery
Categories: Bread & Dough

Below are the nutrition facts and Weight Watchers points for a serving of Franz 100% Whole Wheat Bread.

Franz 100% Whole Wheat Bread Calories

There are 100 calories in a serving of Franz 100% Whole Wheat Bread. Most of those calories come from carbohydrates (72%).

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Franz 100% Whole Wheat Bread Nutrition Facts

Serving Size 40g
Calories 100
Calories From Fat 14
Amount Per Serving % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrates 19g 6%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Franz 100% Whole Wheat Bread Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 3

A serving of Franz 100% Whole Wheat Bread contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.

Franz 100% Whole Wheat Bread Ingredients

Franz 100% Whole Wheat Bread contains the following ingredients:

Whole wheat flour, water, vital wheat gluten, honey, yeast, brown sugar, contains 2% or less of each of the following: vegetable oil (canola and/or soy), salt, dough conditioner (ascorbic acid), cultured wheat flour, hard red crushed wheat, calcium sulfate, enzymes, nonfat dry milk, soy flour.