Below are the nutrition facts and Weight Watchers points for a serving of Franz 100% Whole Wheat Bread.
There are 100 calories in a serving of Franz 100% Whole Wheat Bread. Most of those calories come from carbohydrates (72%).
| Serving Size | 40g | |
| Calories | 100 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 130mg | 5% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Franz 100% Whole Wheat Bread contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Franz 100% Whole Wheat Bread contains the following ingredients:
Whole wheat flour, water, vital wheat gluten, honey, yeast, brown sugar, contains 2% or less of each of the following: vegetable oil (canola and/or soy), salt, dough conditioner (ascorbic acid), cultured wheat flour, hard red crushed wheat, calcium sulfate, enzymes, nonfat dry milk, soy flour.