Below are the nutrition facts and Weight Watchers points for a serving of Foodtown Sugar Free Instant Oatmeal, Maple 'n Brown Sugar.
There are 100 calories in a serving of Foodtown Sugar Free Instant Oatmeal, Maple 'n Brown Sugar. Most of those calories come from carbohydrates (68%).
Serving Size | 28g | |
Calories | 100 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 140mg | 6% |
Total Carbohydrates | 18g | 6% |
Dietary Fiber | 3g | 12% |
Sugars | 0g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Foodtown Sugar Free Instant Oatmeal, Maple 'n Brown Sugar contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Foodtown Sugar Free Instant Oatmeal, Maple 'n Brown Sugar contains the following ingredients:
Whole grain rolled oats (with oat bran), salt, calcium carbonate (a source of calcium), natural and artificial flavors+, guar gum, caramel color, aspartame**, acesulfame potassium, ferric orthophosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*.