Below are the nutrition facts and Weight Watchers points for a serving of Food Lion Tasteeos Cereal, Honey Nut.
There are 110 calories in a serving of Food Lion Tasteeos Cereal, Honey Nut. Most of those calories come from carbohydrates (80%).
| Serving Size | 28g | |
| Calories | 110 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 140mg | 6% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 8.99g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Food Lion Tasteeos Cereal, Honey Nut contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Food Lion Tasteeos Cereal, Honey Nut contains the following ingredients:
Whole grain oat flour, sugar, wheat starch, honey, modified cornstarch, oat fiber, brown sugar, salt, canola oil, oat extract, dicalcium phosphate, tripotassium phosphate, natural almond flavor, mixed tocopherols (vitamin e) added to preserve freshness. vitamins and minerals: calcium carbonate, reduced iron and zinc oxide, sodium ascorbate (vitamin c), niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.