Below are the nutrition facts and Weight Watchers points for a serving of Food Lion Sweetened Multi-grain Cereal, Berry.
There are 100 calories in a serving of Food Lion Sweetened Multi-grain Cereal, Berry. Most of those calories come from carbohydrates (88%).
| Serving Size | 26g | |
| Calories | 100 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 140mg | 6% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 0.988g | 4% |
| Sugars | 11g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Food Lion Sweetened Multi-grain Cereal, Berry contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Food Lion Sweetened Multi-grain Cereal, Berry contains the following ingredients:
Corn flour, sugar, whole grain oat flour, canola oil, brown sugar, salt, natural and artificial flavors (contains strawberry juice concentrate), red 40, turmeric (for color), yellow 6, blue 1, bht (a preservative). vitamins and minerals: niacinamide*, zinc oxide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, folic acid*, thiamin mononitrate*, vitamin d.