Below are the nutrition facts and Weight Watchers points for a serving of Food Lion Pourable Pancake Mix, Buttermilk.
There are 230 calories in a serving of Food Lion Pourable Pancake Mix, Buttermilk. Most of those calories come from carbohydrates (79%).
| Serving Size | 62g | |
| Calories | 230 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0.998g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 600mg | 25% |
| Total Carbohydrates | 44g | 15% |
| Dietary Fiber | 0.992g | 4% |
| Sugars | 6g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Food Lion Pourable Pancake Mix, Buttermilk contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Food Lion Pourable Pancake Mix, Buttermilk contains the following ingredients:
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), palm oil. contains 2% or less of each of the following: egg white, defatted soy flour, dextrose, salt, buttermilk solids, corn syrup solids, tricalcium phosphate, lecithin, soybean oil with soy lecithin, sodium caseinate, aluminium sulfate, dipotassium phosphate, emulsifier (monoglycerides), xanthan gum, sodium silicoaluminate, sodium lauryl sulfate.